2023

Happy New Year everyone! I had to get a post in before the first day was over. But, I hope everyone had a wonderful holidays with their family and friends.

I decided to do something a little different going into this new year. Most people do the whole "new year new me" or go in with some typical fitness goals or eat healthy.. And that is absolutely great. You need to set goals for yourself and have resolutions to give yourself a little accountability.

For the first time in my life I am making something about me. This year is the first year I am making about myself, and that It is going to be "my" year. I always thought it was selfish to go in with that mind set, until I realized its actually not. But also, I didn't want to go into a new year with some massive goals to potentially end up disappointed. But over the last few years ive realized that making yourself (ie. physical health, mental health, emotional health, and just your overall well being) a priority is important.. and not selfish.

I've always gone in to a new year putting everyone else first. Doing what I could to make other people happy, or feel better, whatever it was they wanted, or didn't want, etc. Dont get me wrong, I have also been guilty of going in with the typical fitness goal mindset.. but over the years i have managed to make that a normal part of my routine and no longer go in to a new year with it as a goal. Ive held myself accountable to maintain that goal throughout life.

The very end of 2022, I started working hard on some things for myself, so I could set myself up to go in to this year with a slightly different mindset. So no, its not "new year new me"... its new year, same me.. just stronger.

With all of that said, I wish everyone an amazing 2023. Do you. Be you. For you.